Recipes tagged with "nutrition focus"

Blueberry Banana Kefir Smoothie

A creamy blueberry banana kefir smoothie with Greek yogurt, chia seeds, and mild probiotic flavor that works well for both kids and adults.

Creamy orange smoothie served cold in a glass.

Orange Cream Sweet Potato Kefir Smoothie

A bright, creamy, gut-friendly smoothie that tastes like a creamsicle without the earthy sweet potato flavor.

Baked falafel pitas with chickpea falafel, cucumber tomato salad, herbs, lemon, and Greek yogurt tzatziki.

Baked Falafel Dinner Pitas: A High-Fiber Mediterranean Meal

Baked falafel dinner pitas built around chickpeas, oats, herbs, cucumber, tomatoes, and Greek yogurt tzatziki for a high-fiber Mediterranean-inspired meal.