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Overalls and Lab Coats

From Soil To Science To DIY

Recipes tagged with "food science"

Creamy blueberry banana kefir smoothie in glass cups with fresh blueberries and bananas nearby.

Blueberry Banana Kefir Smoothie

A creamy blueberry banana kefir smoothie with Greek yogurt, chia seeds, and mild probiotic flavor that works well for both kids and adults.

Creamy orange smoothie served cold in a glass.

Orange Cream Sweet Potato Kefir Smoothie

A bright, creamy, gut-friendly smoothie that tastes like a creamsicle without the earthy sweet potato flavor.

Baked falafel pitas with chickpea falafel, cucumber tomato salad, herbs, lemon, and Greek yogurt tzatziki.

Baked Falafel Dinner Pitas: A High-Fiber Mediterranean Meal

Baked falafel dinner pitas built around chickpeas, oats, herbs, cucumber, tomatoes, and Greek yogurt tzatziki for a high-fiber Mediterranean-inspired meal.